FAQ’s

To help answer this question, simply ask yourself if any of the following statements apply to you:

• I am too busy and don’t have enough time to look after my health.
• I just can’t stick to an exercise program on my own.
• I don’t have the time or the motivation to go to the gym regularly.
• I am not comfortable in a traditional gym environment.
• I’ve been exercising on my own, but I am still not happy with my results.

If you can identify with any of these statements, a mobile tennis coach and personal trainer could be the answer for you. First your coach will make sure you are doing the right exercises based on your tennis and fitness goals. Second, your coach will ensure that you are doing your exercises correctly to minimise the risk of injury and to maximise the benefit for the time you invest. Most importantly, your coach will provide you with the best tools to adopt a more healthy and fit yet sustainable lifestyle so you look and feel your best and can maintain it for the rest of your life.

Prices will vary according to the frequency and type of your training sessions. One-on-one tennis coaching and personal training sessions are priced differently to Group Training. Achieve your goals faster with training packages available if you train more than once a week. There is always a training package and option to suit your budget needs.

 GrandSlam Fitness eliminates the hassle by fitting your specialized tennis coaching and training sessions into your busy lifestyle. We are mobile trainers so we are flexible. We are creative and personalized with our up to date training programs and can assist you to look and feel amazing.

 Yourself, appropriate training attire, a full water bottle and a towel! We will bring the rest! If you have your own training equipment you wish to use then your personal trainer will check it to make sure it is safe to use and show you the correct way to utilise it.

Yes, all our trainers are fully qualified having attained Tennis Australia’s Level 1 Junior Development Accreditation, Certificate III & IV in Fitness, have a current First Aid Certificate and are continually updating their knowledge through further training and a lifetime of experience.

Your personal trainer will encourage you to exercise in your own time to help you achieve the best results possible.

Your personal trainer will provide you with basic nutritional advice towards having a balanced diet. Your personal trainer isn’t a nutritionist but can help with basic information to help set you on the right path to a better dietary intake of the appropriate nutrients and calories.

24 hours notice is required when cancelling an appointment unless an urgent circumstance has occurred. At Grandslam Fitness, we are more than happy to reschedule a workout to a suitable time when given sufficient notice.

If the weather is not safe to train outdoors, it is up to the client to make the decision to cancel and to notify GrandSlam Fitness ASAP. If the court is washed out during any single session (not part of any pre-paid package), a pro-rata fee will be charged rounded to the nearest 15 minutes. If the client’s training is affected by the wet weather during the session then the remaining time will be made up on the next session.