GrandSlam Fitness focuses on the all areas of the game: tactical, physical, and mental.
Have you ever wondered what it would be like to make full use of your tennis court and have a private coaching session in the comfort of your own home?
Tennis is arguably the best and toughest sport in the world to master. It is a full body workout and requires an even balance of strength, speed, agility, endurance, co-ordination, sharp explosive footwork, anticipation, quick reactive reflexes and most importantly, mental toughness.
GrandSlam Fitness offers a centrally focused tennis training program which concentrates on fine-tuning each client’s technique plus improving both physical and mental conditioning. Our personalised training programs are designed to help facilitate higher performance.
We provide quality coaching that is continually updated with the latest stroke, movement and footwork technique. Our program also includes tennis specific fitness, injury rehabilitation, tactical gameplan and mental toughness in a positive effective training environment.
GrandSlam Fitness focuses on all areas of the game: tactical, physical, and mental aspects.
We aim to always keep lessons active and fun because we realise the key to developmental success is enjoying the process.
Video Analysis:
At GrandSlam fitness, we help fast-track your progress by using video analysis of your technique then give you feedback and a breakdown of each individual stroke. We also analyse strategic and tactical gameplans to enable you to have a better understanding of the game and to bring your on-court performance to another level.
Additional Service
- Racquet Restringing – You let us know what tension you want your racket strung at and what string to use. We will have it back to you within 48 hours or your money back.
Click to have your racquet restrung!
“It’s no accident, I think, that tennis uses the language of life. Advantage, service, fault, break, love, the basic elements of tennis are those of everyday existence, because every match is a life in miniature. Even the structure of tennis, the way the pieces fit inside one another like Russian nesting dolls, mimics the structure of our days. Points become games become sets become tournaments, and it’s all so tightly connected that any point can become the turning point. It reminds me of the way seconds become minutes become hours, and any hour can be our finest. Or darkest. It’s our choice.” Andre Agassi.
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